Creamy Parmesan Salad Dressing

If you take a look at the ingredients on a typical bottle of salad dressing, you may realize you probably shouldn’t drizzle that across your otherwise healthy salad. The good news is that making dressing at home is easy. After a trip to the store today and looking at the ingredients, I decided homemade is the way to go. I’ll be working to add salad dressing recipes to the site, but let’s get started with this creamy dressing.

Yogurt takes center stage in this salad dressing, which means no guilt! Watching calories? Don’t add cheese to your salad, since it’s found its way into the dressing.

Check out the nutritional information section at the bottom of this page.

Total Time: 15 minutes
Prep Time: 15 minutes
Cook time: 0 minutes
Yields: 12 servings



  • 1 cup plain vegan yogurt
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons fresh lemon juice
  • 4 cloves garlic, minced
  • 3/4 cup vegan Parmesan cheese
  • 1 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt


  1. Combine all ingredients in a bowl and stir.


  • Vegetarian and vegan
  • If you desire a thinner dressing, increase the milk. Increase yogurt for a thicker dressing.


Nutritional Information

Click here for nutritional information.

Nutrition Facts
Servings per batch 12
Amount Per Serving
Calories 42 Calories from Fat 18 (43%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 2g 10%
Monounsaturated Fat0g
Polyunsaturated Fat0g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 149mg 6%
Potassium7mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g
Vitamin A 9%
Vitamin C 5%
Calcium 17%
Iron 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.


Creamy Parmesan Salad Dressing was last modified: June 19th, 2016 by Audrey

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