Roasted Asparagus

Asparagus goes well with many dishes so keeping a collection of asparagus recipes on hand comes in… well, handy. This is a simple way to add extra flavor to asparagus. It only takes a few minutes to prepare. It’s what you could call easier than easy.

Check out nutritional information at the bottom of this page.

Total Time: 20 minutes
Prep Time: 5 minutes
Cook time: 20 minutes
Yields: 4 servings

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Ingredients

  • 1 pound asparagus, trimmed
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon ground black pepper
  • 4 cloves garlic, minced
  • Salt, to taste

Instructions

  1. Place all ingredients in a zippered bag and seal. Shake bag to evenly coat asparagus.
  2. Refrigerate for 30-60 minutes.
  3. Bake at 400 degrees Fahrenheit for 10-15 minutes, or until asparagus is done.

Notes

  • Vegetarian and vegan

 

Nutritional Information

Click here for nutritional information.

Nutrition Facts
Servings per batch 4
Amount Per Serving
Calories 61 Calories from Fat 36 (59%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 79mg 4%
Potassium 14mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 16%
Sugars 5g
Protein 4g
Vitamin A 0%
Vitamin C 23%
Calcium 0%
Iron 69%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

 

Roasted Asparagus was last modified: January 2nd, 2015 by Audrey

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